Multi, ABC Plus Multi-Vitamin & Mineral for Men and Women, 100 tablets, Puritans Pride

Now getting your daily nutrients is as easy as ABC Plus! This dynamic formula offers a full spectrum of vitamins and minerals for your healthy lifestyle.
Heart health
Immune system
Bones health
Nervous system

Dosage : For adults, take one (1) tablet daily, preferably with a meal.

Supplement Facts
Serving Size 1 Tablet
Amount Per Serving % Daily Value
Vitamin A 1,050 mcg 117% (as Vitamin A Acetate and Beta-Carotene)
Vitamin C 90 mg 100% (as Ascorbic Acid)
Vitamin D 10 mcg (400 IU) 50% (as D3 Cholecalciferol)
Vitamin E 13.5 mg 90% (as dl-Alpha Tocopheryl Acetate)
Vitamin K (as Phytonadione) 25 mcg 21%
Thiamin (Vitamin B-1) 1.5 mg 125% (as Thiamin Mononitrate)
Riboflavin (Vitamin B-2) 1.7 mg 131%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B-6 2 mg 118% (as Pyridoxine Hydrochloride)
Folate 833 mcg DFE 208% (500 mcg folic acid)
Vitamin B-12 6 mcg 250% (as Cyanocobalamin)
Biotin (as d-Biotin) 30 mcg 100%
Pantothenic Acid 10 mg 200% (as d-Calcium Pantothenate)
Calcium 200 mg 15% (as Dicalcium Phosphate and Calcium Carbonate)
Iron (as Ferrous Fumarate) 18 mg 100%
Phosphorus 109 mg 9% (as Dicalcium Phosphate)
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium 100 mg 24% (as Magnesium Oxide)
Zinc (as Zinc Oxide) 11 mg 100%
Selenium (as Sodium Selenate) 55 mcg 100%
Copper (as Cupric Sulfate) 0.9 mg 100%
Manganese 2.3 mg 100% (as Manganese Sulfate)
Chromium 35 mcg 100% (as Chromium Picolinate)
Molybdenum 45 mcg 100% (as Sodium Molybdate)
Chloride 72 mg 3% (as Potassium Chloride)
Potassium 80 mg 2% (as Potassium Chloride)
Silicon (as Silicon Dioxide) 2 mg *
Lycopene 300 mcg *
Lutein 250 mcg *
Boron (as Boric Acid) 150 mcg *
Vanadium 10 mcg * (as Sodium Metavanadate)
*Daily Value not established.

Other Facts : Gluten Free, Coated for easy Swallowing