5-HTP is an amino acid needed to make serotonin. 5-HTP from Natural Factors uses timed-release caplets for a steady increase in serotonin levels that helps promote healthy mood balance. 5-HTP is also used as a sleep aid. Additionally, it helps relieve symptoms of fibromyalgia as well as reduces the severity and duration of migraine headaches when taken as a preventative treatment.
Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress. In addition, preliminary data suggest that ashwagandha supports a healthy immune system.
Melatonin is a hormone that promotes a healthier sleep cycle. If you occasionally struggle with sleeplessness or jet lag, it could be your most valuable ally. The body naturally produces melatonin to regulate your sleeping pattern.
Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.
Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early
Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS)
Improves sleep quality and duration, reducing daytime fatigue
Helps with insomnia caused by age-related declines in melatonin in the elderly